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Stay Healthy
Swimming in the Bay
Children in the surf Is it safe to swim in Santa Monica Bay? It can be — if you know where and when to get wet.

Check out the precautions below to reduce your risk of getting ill the next time you swim, surf, dive or simply play in our beautiful Santa Monica Bay. After all, a day at the beach shouldn't make anyone sick!
Water Contact Precautions
Wait 72 hours after a rain storm Wait 72 hours after a rain storm
When it rains, pollutants that have been accumulating on the streets and in the catch basins get whisked through the storm drain system to the ocean dramatically increasing bacteria levels in the Bay.

Heal the Bay recommends avoiding all ocean water contact during a storm and waiting at least 72 hours (3 days) after it has stopped raining before going into the ocean. This provides time for bacteria levels to return to safe levels. And remember, over 95% of the time beaches along the Santa Monica Bay are safe in dry weather.
Urban runoff flows to the Bay at Santa Monica Canyon. Photo: Heal the Bay Urban runoff flows to the Bay at Santa Monica Canyon. Photo: Heal the Bay
Avoid flowing storm drains
Swim at least 100 yards away from where the storm drain flow enters the surf. You are twice as likely to get sick if you swim in front of a flowing storm drain due to increased bacteria concentrations from urban runoff. This fact was proven conclusively the 1995 groundbreaking epidemiological study that determined how exposure to ocean water bacteria is related to human illness.
A puddle of urban runoff from the Pico-Kenter storm drain. Photo: Heal the Bay A puddle of urban runoff from the Pico-Kenter storm drain. Photo: Heal the Bay Do not play in storm drain puddles
Shallow puddles of water on the sand between a storm drain and the surf may appear safe, warm and inviting for children, but this water is urban runoff, filled with bacteria that can cause illness. Although there may not always be warning signs surrounding puddles of urban runoff, this water is never safe for swimming.
Beach Report Card logo Check the Beach Report Card
Weekly Beach Report Card grades are based on bacteria levels at over 460 California beaches. This will assist you in finding out what beaches are safe for you and your family to go to.
Harborside Cabrillo Beach is a typical enclosed beach. Photo: Kenneth Adelman, californiacoastline.org Harborside Cabrillo Beach is a typical enclosed beach. Photo: Kenneth Adelman, californiacoastline.org Avoid enclosed beaches
Many beaches named "Mother's Beach" (e.g. in Marina del Rey, Los Angeles County) or "Baby Beach" (in Dana Point, Orange County) are enclosed with poor tidal circulation. Bacteria levels are usually much higher and tend to sruvive longer in duration at enclosed beaches than those exposed to the open ocean due to the lack of water circulation. Heal the Bay's annual Beach Report Cards consistently show this to be the case. Although enclosed beaches appear safe and inviting to children, parents should research water quality conditions carefully before allowing their children to swim at these beaches.

Enclosed beaches in California that are monitored by the Beach Report Card include:

Sonoma County (map)
Campbell Cove State Park Beach
Ventura County (map)
Channel Island Harbor - Hobie & Kiddie Beaches
Los Angeles County - north/central (map)
Marina del Rey - Mothers' Beach
Cabrillo Beach - harborside
Catalina Island (map)
Avalon Beach (all beaches)
Long Beach (map)
Alamitos Bay - Shore float
Alamitos Bay - Mothers' Beach
Alamitos Bay - 2nd St. & Bayshore
Colorado Lagoon - north
Colorado Lagoon - center
Colorado Lagoon - south
Orange County - north (map)
Huntington Harbor - all beaches
Newport Bay - all beaches
Orange County - south (map)
Dana Point Harbor - Baby Beach
Dana Point Harbor - Guest Dock
Dana Point Harbor - Youth Dock
San Diego County - south (map)
La Jolla - Children's Pool
Pacific Beach Point
Mission Bay - all beaches
San Diego Bay - all beaches
The Health Risks
The Urban Runoff Problem
Questions?
Send e-mail
800 HEAL BAY, x145
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This page last updated on Thursday, October 11, 2007


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